Join Master Maiky Tran as he presents the Second Road to Golden Leopard Fists. 7pm July 24th, 2025.
About
Classes
On location Tuesday and Thursday (some Wednesdays based on availability) at 800 S. Buchanan Street, Arlington, VA
Our in-person and online classes are posted here for you on an on going basis. Any changes to the schedule will be sent to you directly. Possibly before this list is updated. Classes may be cancelled on certain holidays.
• Not all exercises are suitable for everyone and martial arts (Kung‐fu) or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is NOT recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases. • By performing any of the exercises in this program, you assume ALL risks of injury from doing so. Shaolin‐Do is NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program. • ALWAYS warm up before beginning any workout and NEVER exercise beyond the level at which you feel comfortable. • PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. If any of these symptoms persists after you stop exercising, please seek medical help immediately. • Individuals under the age of 18 must have permission from a parent or guardian before participating in any of our offered classes and/or exercise programs. Parental discretion is advised.
Latest News
Check back here for the latest news; including events, seminars, and workshops. Stay up to date with all that's going on in our Kung-Fu community.
Jul 23, 2025
Golden Leopard 2 Seminar
Apr 8, 2025
Congratulations to all who tested last month!
Xavier ascended to Blue Belt!
Andreas ascended to 1st Brown Belt!
Congrats to you both and thanks all who supported.
Jul 26, 2024
First Road of Golden Leopard Fist Seminar
Master Maiky Tran presents the First Road of Golden Leopard Fist live at Chesapeake Shaolin -Do as well as online via Zoom. Thank all of you who joined us.
Nov 22, 2023
Thanksgiving Holiday Closure
In recognition of the Thanksgiving holiday, Chesapeake Shaolin-Do will be closed on Thursday, November 23.
Additionally, will be closed on Saturday, November 25. Enjoy the holiday!
Happy Thanksgiving from Chesapeake Kung-Fu & Tai Chi
Jun 16, 2023
Yoga with Anna
In Collaboration with First Thought Yoga, Anna Tecson will be hosting a complimentary Yoga class on Saturday, June 17th, 2023 at 9:00AM
All are welcomed to attend!
Bring a towel, mat, and water.
Dec 25, 2022
Winter Holiday Schedule
In celebration of the winter holidays, we will be closed and not hosting classes from December 24th - January 2nd. We will resume our classes January 3rd, 2023. Happy New Year!
Nov 23, 2022
Thanksgiving Holiday Schedule 2022
In observance of the forthcoming Thanksgiving Holiday, we will not be hosting classes starting Wednesday - (November 23) and Thursday (November 24). We will resume classes on Saturday, November 26th. Have a safe and happy Thanksgiving.
Thank you for being…
Read moreNov 8, 2022
ELECTION DAY
In observance of Election Day, we have modified the schedule to better accommodate those participating in the process. No classes will be held in person. See you online by way of zoom.
Thank you
Jul 3, 2022
4th of July
In observance of Independence Day, we will not be hosting classes on Monday July 4th. Enjoy the holiday!
Jun 23, 2022
Hsing I Bear Seminar - June 25th, 2022
Grandmaster Sin Thé and the Shaolin-Do Association proudly present:
Hsing I Bear Seminar
For his annual summer seminar, Grandmaster Sin Thé has decided to teach the Hsing I Bear form. This form has two sections and twenty-four postures. It has…
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Jun 22, 2022
First Indoor Class in 2 Years!
We celebrated the summer solstice by joining each other for an in-person Kung Fu class, the first in about 2 years. Thank you to all who came out to join us! As we transition into in-person classes, we will continue…
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Apr 17, 2022
Happy Easter!
We hope you are having a great spring and enjoying the warming weather. In commemorating today's holiday, we will not be hosting classes today. April 17, 2022
Apr 3, 2022
Ramadan Mubarak 2022
Have a blessed and generous Ramadan.
Mar 6, 2022
Congratulations!!!
Excellent test! We'd like to take time to congratulate Jeanne and John on testing in both Kung-Fu and Tai Chi.
John tested to blue in Kung Fu and green sash in Tai Chi.
Jeanne tested to green sash in Tai…
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Feb 1, 2022
Kung Hei Fat Choi!!!
Happy Lunar New Year! In honor and celebration of the year of the Tiger we will not be hosting classes today. We wish you all a prosperous and successful Tiger Year see you Thursday!
Flying Tiger, Golden Tiger, Black Tiger…
Read moreNov 20, 2021
Thanksgiving Holiday Schedule
In observance of the forthcoming Thanksgiving Holiday, we will not be hosting classes starting Wednesday - Sunday (November 24 - 28). We will resume classes on Monday, November 29th. Have a safe and happy Thanksgiving.
Thank you for being a…
Read more
Nov 20, 2021
Dragon Tai Chi Seminar
Recently, Grandmaster Sin The' has taught us a handful of bird-style Tai Chi forms to bolster our skills and abilities on the internal side. Now we will take the next step when he teaches the Dragon Tai Chi form. There…
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Nov 2, 2021
The 2021 Winter Seminar
Grandmaster Sin The' will hold his annual winter seminar at the Sin The' Karate School in Lexington on Saturday, December 11, 2021, at 9:00 AM. The material will be announced soon. Plan to be there!
The seminar will also…
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Sep 30, 2021
OCT 2021 - WALKING MEDITATION MONTH
Sifu Allison Escario will be presenting a series of classes geared to meditation in honor of October, Walking Meditation Month. Walking meditation, also called kinhin or mindful walking, is a moving meditation from the Buddhist tradition. You keep your eyes…
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Aug 14, 2021
Grandmaster Thé speaks on Qigong; Life & Happiness
Conversations On Healing
Qigong: A Grandmaster's Secret to a Life of Longevity & Happiness
Shay Beider interviews Grandmaster Sin Kwang Thé as he discuss Qigong and his perspective on health and wellness.
ITK - Podcast Ep. 32: Grandmaster The
Click…
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Jun 4, 2021
Fall Seminar
Sunday, September 19, 2021 at 9:00 AM
Lexington, KY — Grandmaster Sin Thé and the SDA will host his annual fall seminar. Material will be announced at a later date.
Jun 4, 2021
Fall Gathering
Saturday, September 18, 2021 at 9:00 AM
Lexington, KY — Grandmaster Sin Thé and the SDA will host their annual fall gathering and tournament.